My services

For Students

Some students find the transition to adulthood and independent living challenging and may need to help with anything from addictions and social anxiety to organisational planning. I work with counselling students too, offering sessions for those training at Level 4 Diploma or FDA.

For Adults

Counselling can offer a person a safe space to connect and build a relationship of trust and honesty. We can work together to help you through any issues in your life that have become a problem and help you get the most out of life and is often the key to being happier and more fulfilled.

For Children

Children and young people can meet new challenges regarding independence, decision making, social media self discovery, stress, bullying, sexuality, gender identity, attachment issues, abuse, eurodiversity, loss and bereavement or mental health issues.

For Families

Family therapy looks to help members of a family understand each other better, change negative behaviours and resolve conflicts. We are all unique and have different perspectives and when you throw family dynamics into the mix, relationships can become fraught.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

– Brene Brown

Is your life overwhelming?  Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioner and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.

I offer counselling and psychotherapy in a safe and confidential space in which you can talk openly about your thoughts and feelings, along with any emotional or mental health problems you are facing. Counselling is not a ‘one size fits all’  approach and I combine a variety of creative techniques that help you as an individual. My service is Integrative.

I know that it can feel really difficult to ask for help. I pride myself with being approachable, compassionate and down to earth and believe that the relationship with the client is vitally important in order for them to be completely heard, held and understood. You are not alone. Please get in touch for more information.